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Anchored by Hope

Authentic + Biblical Encouragement

Categories: Faith

The Best Prayer Prompt to Help You Pray More Intentionally

The Best Prayer Prompt

To help you pray more intentionally this season

It’s one week until Christmas and I definitely don’t feel like I’m in the Christmas Spirit. 

If I’m honest (which is not hard for me to be), my heart feels far from one of adoration and joy. And the worst part is there’s no reason for it.  Unfortunately, some days (even weeks at times) my mental health is just harder than others; I’m easily distracted, easily irritated, finding it hard to be grateful. Anyone feel me?

In these moments, it’s really hard for me to authentically pray. I let the Devil deceive me into believing that I have to feel close to God in order for Him to hear me. And, well, that’s a lie. 

The heart is deceitful above all things and beyond cure. Who can understand it? Jeremiah 17:9

Maybe you’re reading this and thinking, “sister, I am with you.”  Or maybe you are walking hand in hand in a season of closeness and calm. Even if you’re reading this never having prayed before, I’m sure the thought of how to even begin seems overwhelming. 

None of these things mean we don’t pray. In contrast, we are to pray, always!

🙏 Anxious? Pray (Philippians 4:6)

🙏 Convicted? Pray (James 5:16)

🙏 Longing? Pray (John 15:7)

🙏 Defeated? Pray (Romans 8:26)

🙏 Thankful? Pray (1 Thessalonians 5:18)

🙏  Happy? Pray (Romans 12:12)

🙏 Saturday? PRAY (1 Thessalonians 5:17)

That is why I love prayer prompts. Ever heard of them?  Chances are if you grew up in the church, you’ve heard of these and maybe do this already. 

But, if you’re a new or newer believer (I’ve been saved by grace for over a decade and just heard of these a couple years ago!), then I hope these help you to focus on Jesus and armor up in our daily battles.


DON’T MISS THIS

“Therefore take up the whole armor of God… praying at all times in the Spirit, with all prayer and supplication.” ‭‭Ephesians‬ ‭6:13-18 ‭ESV‬‬

Yes, praying is a weapon in our arsenal against the enemy. I don’t know about you, but I think that’s powerful. 

While I don’t necessarily think prayer should always be so stiff, I also think that using this prompt helps me to better freely open up while I pray, and allow the Spirit to lead me.


IMPORTANT NOTE:

Prayer is PERSONAL.  I don’t believe there is a wrong way to pray. If you are saved by grace too, then the Lord knows your heart (Romans 8:26). 


P.R.A.Y

So here is my favorite prayer prompt to help you focus on, or be more intentional while/when you pray. 

P is for PRAISE (Hebrews 13:15)
“Through him then let us continually offer up a sacrifice of praise to God, that is, the fruit of lips that acknowledge his name.”

Start your prayer by praising our savior. It is scientifically proven that gratitude can change everything. When we start our prayers with praise, we are intentionally shifting our thoughts to all the good we have and all the things we’re thankful for. 

R is for REPENT (Isaiah 1:27)
“Zion shall be redeemed by justice, and those in her who repent, by righteousness.”

Isaiah assures us that we are redeemed through the blood of Jesus. He forgives us – completely and totally, no questions asked, not ebcause of anything we have done, but because of HIS righteousness that we are clothed in as new creations in Christ.  Think about apologizing to a friend and receiving their forgiveness; that’s how relationships grow. Or if you’re a parent, how grateful are you when your child admits when they’re wrong and sincerely apologizes? How we communicate with our Heavenly Father is no different. 

A is for ASK (John 15:7)
If you abide in me, and my words abide in you, ask whatever you wish, and it will be done for you.

It is written clear as day in Gods word that we can ask for anything in prayer, if we ABIDE in Christ. The world likes to call this “the law of attraction.” But really, it’s people genuinely asking God (who they mistake for the “universe”, but that’s a whole other post) for the desires of their heart.  Remember, just because someone doesn’t believe in God, doesn’t mean He’s not actively pursuing them (John 3:16-17). Also remember Gods timing is not the same as our own. The scripture doesn’t say you’ll receive it right away. But when we abide in the Lord, our will and desires will ultimately line up with His will, and for His glory .

Y is for YIELD (Proverbs 18:20)
From the fruit of a man’s mouth his stomach is satisfied; he is satisfied by the yield of his lips.

Finally, close your prayer by giving it all up to the one who upholds it all in His hands. Everything we have is His.  Every breath is a gift. Every trial refines us. Every detail of every thing we see, think, feel, touch – it’s all God. So whatever it is you’re holding onto that’s hindering you in this moment, shake it off and into His mighty and capable hand. 

Hold down to save to your phone or Pin it for later.

Just because I don’t feel like I’m in the Christmas Spirit, doesn’t mean I can’t experience the Christmas Spirit. 

As we think about the little baby in a manger, fully God and fully man, I hope this prayer prompt helps us to grow closer to our Emmanuel, God with us (2 Timothy 1:9).  

I have a Christmas gift for you! Yes, YOU! Head over to the FREEBIES tab in the menu and get my secret code to download a special edition Christmas Aesthetic Prayer Prompt to save to your phone! (I keep mine on my Lock Screen and my babies on my Home Screen 😘!)

Do you have questions about prayer or want to talk to someone about praying? You can always reach out to me on social or email! I’m here for you, sister!

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About Nicole

Anchored by Hope is a lifestyle blog founded by Nicole domitro in 2017 to encourage, empower, and educate women on their journey of faith, motherhood, and mental health. Nicole is a wife and mom of three. After struggling with postpartum depression and anxiety, she started Anchored by Hope as a way to open up about her own struggles and help other women who might be going through the same thing. The blog aims to provide hope and encouragement for women of all ages and walks of life.

Meet Nicole

Meet Nicole

Hi, I’m Nicole, and Anchored by Hope is my story of transformation and grace. Before giving my life to Jesus at 24, I lived a life far from where I am today—a mom, homemaker, and beauty artist Anchored by Hope. With a background in Biblical Studies and a passion for helping women find beauty—both inside and out—I’m here to share how God’s Word can transform our everyday lives. Join me as I explore the messy, beautiful, and faith-filled journey of motherhood, homemaking, and living out God’s grace.

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My littlest guy accepted Jesus into his heart last My littlest guy accepted Jesus into his heart last night 🥹🙌🏽

I want to hold onto this moment forever so I’m sharing it here.

Last night, Simon in all his jolly joy was professing biblical truths that honestly some of us can’t even comprehend or acknowledge; Jesus is Gods son who died for us, Jesus and God are one with the Holy Spirit, Jesus died for our sins on the cross, Jesus loves us so much. 

We talked about how when we accept Jesus into our hearts, there is nothing that can ever separate us from God. I told him that one day, when he was ready, we could pray together and invite Jesus in.

He wanted to pray that instant.

So we did.

The beauty of it all is this: Simon did something that holds so many people back from an intimate and intentional relationship with our Savior—he freely and honestly admitted his need for a Savior. He acknowledged that even at 5, he is a sinner—that he falls short of the glory of God, just like all of us (Romans 3:23).

But he also understands this: that it is while we are still sinners that Christ died for us.

I’ll be honest—when I first gave my life to Jesus at 23, it was hard for me to understand how someone so young could truly grasp faith like this. But God, in His sweet and perfect sense of humor, gave me three little ones who would.

I pray that my children would continue to grow in the grace and knowledge of our Lord Jesus Christ, and that they would love the Lord their God with all their heart, mind, soul, and strength all the days of their lives.

If you’ve been waiting—feeling like you need to have it all figured out first—you don’t. Faith can begin in the simplest, most honest prayer.

And if you’ve walked with Jesus for years, I pray this encourages you to return to that childlike faith—the kind that simply believes, trusts, and receives His love.
As a 3rd grade teacher, I get asked all the time: As a 3rd grade teacher, I get asked all the time:

“What books should my child be reading?”

And honestly… the kids who are growing the most in reading right now aren’t always reading the “hardest” books — they’re the ones who actually enjoy what they’re reading.

So I wanted to share a few things my students genuinely love right now:

📚 Read-aloud favorites
My class still gets SO excited for Nibbles (every time 😂) and they love longer stories too — we’ve read things like Cordelia and even The Wingfeather Saga, and they are completely locked in. Kids really do rise to the level of great stories when you read them together.

📚 Early chapter books
Nate the Great is still a favorite in my room — those confidence-building books matter so much at this age.

📚 For kids who think they “don’t like reading”
The Shine-a-Light books are constantly being picked up in my classroom. Something about the interactive element just clicks for those kids.

📚 For kids who love action/adventure
The I Survived series is HUGE right now. If your child loves those, they’re drawn to fast-paced, high-interest stories — which is such a great place to build from.

📚 Fun nonfiction lovers
My class is obsessed with question-and-answer books and 100 fact books — they love flipping, exploring, and learning random facts to share with each other.

Honestly, my classroom is kind of filled with these types of books (mostly thanks to generous teacher friends) because they’re the ones kids actually reach for.

If you ever feel stuck finding the right book for your child, I’m always happy to help 🤍

And if you want to browse, I did put a bunch of these favorites together in one place.
Feeling so grateful 🤍 Thank you for all the birthd Feeling so grateful 🤍 Thank you for all the birthday love—your time and words mean more than you know.

38 started off pretty sweet —literally 😆 Donuts and cannolis from Allegretis for breakfast, a protein latte in hand, a shutout win at the rink, and a mother–son skate with my boys.

Grateful for this life and the many blessings I’m so aware of.
Progress pictures 🥰🥰 I am so blessed 🥹. And not Progress pictures 🥰🥰 
I am so blessed 🥹.

And not in a “my life is perfect, nothing is wrong, look at me I’m blessed” kind of way. 

But in a “life is messy, I am a mess, and yet my rebel heart is constantly being lavished with love and encouragement through my God and His people” kind of way.

This whole summer has been one giant trust fall. I’m learning what it really means to surrender my expectations—to make my plans but ultimately let the Lord lead the way.

If you knew me before the age of 24, then reading these words probably feels nothing short of crazy 🤪. But friends—the goodness of God is real. It’s available to everyone if you’ll just believe, receive, and continue to follow Jesus.

Has this journey been easy? Absolutely not. But it has been filled with growth, faithfulness, and answered prayers beyond what I could have ever asked for or imagined.

So yes—I’m thrilled to keep sharing my classroom’s transformation, because it represents so much more than décor or bulletin boards. It’s a living picture of what the Lord can do when we simply trust Him.

✨P.S. I can hardly believe it, but my classroom wish list is almost completely fulfilled! 🥹 Just a few items remain, and I know the Lord will provide in His timing. If you feel led to help, it would mean the world to me and my students. 💛 
-> https://www.amazon.com/hz/wishlist/ls/2PA5A7D911SGY?ref_=wl_share
Prayer doesn’t have to be complicated. Some days Prayer doesn’t have to be complicated.

Some days my prayers are long, other days they’re just a whispered “help.” But one of my favorite tools for staying rooted in conversation with God is the P.R.A.Y. framework:

P — Praise
Begin by worshiping God for who He is.
💬 “Lord, You are faithful, good, and full of mercy.”

R — Repent
Confess where you’ve fallen short, and rest in His grace.
💬 “Forgive me for rushing ahead of You and for my impatience.”

A — Ask
Bring your needs (and the needs of others) to Him.
💬 “Give me wisdom for the decisions ahead and peace in my waiting.”

Y — Yield
Surrender your plans to Him and listen for His leading.
💬 “I release my agenda. Align my heart with Yours.”

You can use P.R.A.Y. in the morning, in a journal, while doing dishes, or before bed—it’s less about the “how” and more about the “Who.”

💌 I shared this full guide (plus a printable version you can tuck in your Bible) in my weekly email this week.
Not on the list yet? Join now so you never miss a resource or encouragement drop — the link is in my bio.

💬 Do you already have a prayer rhythm? Or is this a tool you’d use?
👩🏼‍🏫 TEACHER FRIENDS 🍎 I need you - especially if 👩🏼‍🏫 TEACHER FRIENDS 🍎

I need you - especially if you are teaching elementary ed (EVEN BETTER if it’s third grade 😆)! 

I have been nose deep in so many things the last couple weeks as I really prep for Fall! I would love to know a couple things if you’re willing to share;

1. Must have teacher supplies
2. Favorite ways to set up your room
3. Any and all resources for literally everything.
4. Things to add to an amazon wishlist
5. Best books - or ideas for how to create a perfect mini classroom library

I would be so grateful for any and all suggestions, recommendations, and encouragement!

Follow @iamanchoredbyhope

My littlest guy accepted Jesus into his heart last My littlest guy accepted Jesus into his heart last night 🥹🙌🏽

I want to hold onto this moment forever so I’m sharing it here.

Last night, Simon in all his jolly joy was professing biblical truths that honestly some of us can’t even comprehend or acknowledge; Jesus is Gods son who died for us, Jesus and God are one with the Holy Spirit, Jesus died for our sins on the cross, Jesus loves us so much. 

We talked about how when we accept Jesus into our hearts, there is nothing that can ever separate us from God. I told him that one day, when he was ready, we could pray together and invite Jesus in.

He wanted to pray that instant.

So we did.

The beauty of it all is this: Simon did something that holds so many people back from an intimate and intentional relationship with our Savior—he freely and honestly admitted his need for a Savior. He acknowledged that even at 5, he is a sinner—that he falls short of the glory of God, just like all of us (Romans 3:23).

But he also understands this: that it is while we are still sinners that Christ died for us.

I’ll be honest—when I first gave my life to Jesus at 23, it was hard for me to understand how someone so young could truly grasp faith like this. But God, in His sweet and perfect sense of humor, gave me three little ones who would.

I pray that my children would continue to grow in the grace and knowledge of our Lord Jesus Christ, and that they would love the Lord their God with all their heart, mind, soul, and strength all the days of their lives.

If you’ve been waiting—feeling like you need to have it all figured out first—you don’t. Faith can begin in the simplest, most honest prayer.

And if you’ve walked with Jesus for years, I pray this encourages you to return to that childlike faith—the kind that simply believes, trusts, and receives His love.
As a 3rd grade teacher, I get asked all the time: As a 3rd grade teacher, I get asked all the time:

“What books should my child be reading?”

And honestly… the kids who are growing the most in reading right now aren’t always reading the “hardest” books — they’re the ones who actually enjoy what they’re reading.

So I wanted to share a few things my students genuinely love right now:

📚 Read-aloud favorites
My class still gets SO excited for Nibbles (every time 😂) and they love longer stories too — we’ve read things like Cordelia and even The Wingfeather Saga, and they are completely locked in. Kids really do rise to the level of great stories when you read them together.

📚 Early chapter books
Nate the Great is still a favorite in my room — those confidence-building books matter so much at this age.

📚 For kids who think they “don’t like reading”
The Shine-a-Light books are constantly being picked up in my classroom. Something about the interactive element just clicks for those kids.

📚 For kids who love action/adventure
The I Survived series is HUGE right now. If your child loves those, they’re drawn to fast-paced, high-interest stories — which is such a great place to build from.

📚 Fun nonfiction lovers
My class is obsessed with question-and-answer books and 100 fact books — they love flipping, exploring, and learning random facts to share with each other.

Honestly, my classroom is kind of filled with these types of books (mostly thanks to generous teacher friends) because they’re the ones kids actually reach for.

If you ever feel stuck finding the right book for your child, I’m always happy to help 🤍

And if you want to browse, I did put a bunch of these favorites together in one place.
Feeling so grateful 🤍 Thank you for all the birthd Feeling so grateful 🤍 Thank you for all the birthday love—your time and words mean more than you know.

38 started off pretty sweet —literally 😆 Donuts and cannolis from Allegretis for breakfast, a protein latte in hand, a shutout win at the rink, and a mother–son skate with my boys.

Grateful for this life and the many blessings I’m so aware of.
Progress pictures 🥰🥰 I am so blessed 🥹. And not Progress pictures 🥰🥰 
I am so blessed 🥹.

And not in a “my life is perfect, nothing is wrong, look at me I’m blessed” kind of way. 

But in a “life is messy, I am a mess, and yet my rebel heart is constantly being lavished with love and encouragement through my God and His people” kind of way.

This whole summer has been one giant trust fall. I’m learning what it really means to surrender my expectations—to make my plans but ultimately let the Lord lead the way.

If you knew me before the age of 24, then reading these words probably feels nothing short of crazy 🤪. But friends—the goodness of God is real. It’s available to everyone if you’ll just believe, receive, and continue to follow Jesus.

Has this journey been easy? Absolutely not. But it has been filled with growth, faithfulness, and answered prayers beyond what I could have ever asked for or imagined.

So yes—I’m thrilled to keep sharing my classroom’s transformation, because it represents so much more than décor or bulletin boards. It’s a living picture of what the Lord can do when we simply trust Him.

✨P.S. I can hardly believe it, but my classroom wish list is almost completely fulfilled! 🥹 Just a few items remain, and I know the Lord will provide in His timing. If you feel led to help, it would mean the world to me and my students. 💛 
-> https://www.amazon.com/hz/wishlist/ls/2PA5A7D911SGY?ref_=wl_share
Prayer doesn’t have to be complicated. Some days Prayer doesn’t have to be complicated.

Some days my prayers are long, other days they’re just a whispered “help.” But one of my favorite tools for staying rooted in conversation with God is the P.R.A.Y. framework:

P — Praise
Begin by worshiping God for who He is.
💬 “Lord, You are faithful, good, and full of mercy.”

R — Repent
Confess where you’ve fallen short, and rest in His grace.
💬 “Forgive me for rushing ahead of You and for my impatience.”

A — Ask
Bring your needs (and the needs of others) to Him.
💬 “Give me wisdom for the decisions ahead and peace in my waiting.”

Y — Yield
Surrender your plans to Him and listen for His leading.
💬 “I release my agenda. Align my heart with Yours.”

You can use P.R.A.Y. in the morning, in a journal, while doing dishes, or before bed—it’s less about the “how” and more about the “Who.”

💌 I shared this full guide (plus a printable version you can tuck in your Bible) in my weekly email this week.
Not on the list yet? Join now so you never miss a resource or encouragement drop — the link is in my bio.

💬 Do you already have a prayer rhythm? Or is this a tool you’d use?
👩🏼‍🏫 TEACHER FRIENDS 🍎 I need you - especially if 👩🏼‍🏫 TEACHER FRIENDS 🍎

I need you - especially if you are teaching elementary ed (EVEN BETTER if it’s third grade 😆)! 

I have been nose deep in so many things the last couple weeks as I really prep for Fall! I would love to know a couple things if you’re willing to share;

1. Must have teacher supplies
2. Favorite ways to set up your room
3. Any and all resources for literally everything.
4. Things to add to an amazon wishlist
5. Best books - or ideas for how to create a perfect mini classroom library

I would be so grateful for any and all suggestions, recommendations, and encouragement!

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